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Candy and Winners
This weekend there is going to be a lot of candy everywhere you look. You may have even bought the mega family value pack with a million and one little pieces of candy. I will be honest, I was not...
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Cutting out Monday moaning
One of my favorite times is Monday morning sipping coffee in bed with Lucy sitting on my lap waiting for a little drop of her morning coffee. Keith and I discuss the weekend and then talk about the...
View ArticleWeek not as I planned it
Well, I must say I am a little disappointed in my ability to get “it” all in this week. I had such great plans early in the week and because I had many unexpected things come up (Candace to the...
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Interview with Holly
Friends there are always people a little head of you in life. They have walked a healthy path longer and more effectively. I try to study people who have followed a healthy path longer than myself....
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Woke up negative and overwhelmed
When I woke up this morning the weight of the world felt a little (mild version) heavy. I could feel myself starting a list in my head and the list was not positive, a lot of the things I was thinking...
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Pushing up
Push ups are a much feared and hated exercise by women, men don’t want to do them and look foolish, but friends they are a great exercise you can do in the privacy of your own home and get a great core...
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Looking back and moving forward
Today is my daughter, Kayla’s, 20th birthday! My Kayla when she was one She is an amazing young woman who has loved me all different sizes. She has grown with me and allowed me to be all that God...
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I’m Back
I took a nine year break on writing my blog. Lots has changed! My theme is the same, I want to live a healthy balanced life. Over the last few years my balanced life has definitely taken a few...
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Whole 30 Adventure
Today starts my Whole 30 adventure. (In two sentences, you only eat meats, vegetables, fruits for 30 days. It is an anti-inflammatory diet.) I tried it once and got to the Whole 14 day and then went...
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Oodles of Zoodles
One of my favorite finds has been Zoodles! I truly could be happy replacing pasta with them for good. I love the texture, the way they take on the flavor of whatever you pair them with. I bought my...
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